The Mission
Using Movement as Medicine
Embrace a mindset of continuous growth and self-improvement. Seek out new challenges, both physically and mentally, and refuse to give up when faced with obstacles. Utilize movement and exercise as a tool to enhance your mental and physical well-being.
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“Lock in Level up”
KINEMATICS WITH KELLY
Simple- the human body is made to move, it NEEDS mobility, we all know that. Whether we take the time to do this, is another topic up for discussion. Kinematics with Kelly is all about embracing imperfections found during a comprehensive breakdown of movement. Here we appreciate deficits, addressing impairment/movement dysfunction in turn promoting improvements in body awareness through mobility, stability and strength training enhancing efficient movement
Movement is intricate, can be complicated, not to mention our bodies are awesome “cheaters” at developing compensatory strategies to accomplish a task. That brings me to a series of question of: Do you think while you’re moving? What do you look for? Do you know what should be happening? Can you feel your muscles activate? Do you know what muscles are suppose to be working?
Neuromuscular control, awareness of our body, is vital for efficient movement patterns, performance and injury prevention, especially for an athlete. Unfortunately the education and services that can be provided by a physical therapist usually are only attained after movement dysfunctions, pain or injury have already occurred. Why?
After many years of clinical practice specializing in Sports and Orthopedic rehabilitation, the need for injury prevention and gaining/maintaining efficient movement through kinematical awareness is evident.
DR. KELLY NEUMANN
Hi, I'm Dr Kelly Neumann, physical therapist. I was born and raised in Jackson, Missouri. I'm a small town girl at heart. I was very active in youth sports, playing softball, volleyball, basketball and soccer. I graduated from Jackson High School and then went on to Maryville University in Saint Louis where I got my doctorate in physical therapy. I graduated in 2011 with my husband, Dr Rusty Neumann, who is also a physical therapist. After graduating we moved to Springfield IL in 2012 to start our family. I have been a clinical practitioner in outpatient physical therapy for over 14 years now, specializing in sports rehabilitation, performance and injury prevention. Throughout our years as clinicians, we saw a need for more injury prevention or opportunities to incorporate physical therapists outside the clinic walls. And in 2024, Kinematics with Kelly, Sports and Movement Clinic was established to pursue this goal of promoting movement awareness for overall health and wellness in the community. I am also certified in advanced integrated dry needling. I love working with the Chatham community, HSHS St. John's and Lincoln Land Community College athletics since 2013. We've provided injury prevention screens, teaching individualized corrective exercises, movement camps, and we've established care and education based off of sports demand. My passion is to provide knowledge on movement, injury prevention and general health and longevity of life in our community. I am motivated to continue working with physicians, athletic trainers, chiropractors, massage therapists, person trainers, coaches, parents and athletes of all ages to promote the mission 2 move.
Her Sister
Her Sister
It started with two sisters
Their love for each other growing with time
Soul searched
Then there was loss
Love the life you live, live the life you love
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Why is injury prevention important?Injury prevention is crucial as it helps to reduce the risk of injuries, ensuring that you can continue to perform at your best. It also aids in maintaining long-term health and avoiding setbacks in your training or daily activities.
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What services does Kinematics with Kelly offer?Kinematics with Kelly offers a range of services including injury prevention, performance programming, mobility training, athletic movement sports screening, and restorative care. Each service is tailored to meet the unique needs of our clients.
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Do you offer packages for multiple sessions?Yes, we offer packages for multiple sessions at a discounted rate. Please visit our 'Packages' page or contact us directly for more information on available options.
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How can I provide feedback about my experience?We value your feedback and encourage you to share your experience with us. You can provide feedback through our website's 'Contact Us' page or by leaving a review on our social media channels.
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How can I book a session at the Recovery Room?To book an individual session with Kinematics with Kelly, you can visit our 'Book Now' page on our website. Select the service you are interested in, choose a convenient date and time, and complete the booking form. You will receive a confirmation email with all the details of your appointment. Head to Shake This Eat That and wait for Dr. Kelly Neumann, PT to come and get you!
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Can I book multiple sessions at once?Yes, you can book multiple sessions at once. Simply select the dates and times for each session during the booking process. If you need assistance, feel free to contact us directly.
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Do you offer online booking for all services?Yes, we offer online booking for all our individual services at the Recovery Room. TeamCare programming, screening and treatment is now available! Specialty manual services and pain management techniques can easily be booked through our website by visiting the 'Book Now' page and following the instructions. If you encounter any issues, please contact us for assistance.
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What is the cancellation policy for booked sessions?Our cancellation policy allows you to cancel or reschedule your session up to 24 hours before the appointment time without any charges. Cancellations made within 24 hours of the session will incur a fee. Please refer to our website for detailed information on our cancellation policy.
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What information do I need to provide when booking a session?When booking a session, you will need to provide your name, contact information, and any specific details about the service you are interested in. This helps us prepare for your session and ensure we meet your needs effectively.
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Can I cancel my monthly membership for restorative care at any time?Yes, you can cancel your monthly membership for restorative care at any time. To cancel, please visit the 'Membership' section on our website and follow the cancellation instructions. If you need assistance, feel free to contact our support team. Please note that cancellations must be made before the next billing cycle to avoid charges for the upcoming month.
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Are there any additional perks for monthly membership holders?Yes, monthly membership holders enjoy several additional perks, including priority booking for sessions, access to exclusive events and workshops, and special discounts on our products and services. Members also receive regular updates and tips on maintaining optimal health and performance.