Rise & Grind at Powerworks Fitness is your weekly Monday morning reset, built to energize your body, sharpen your focus, and support long-term performance and wellness.Hosted at Powerworks Fitness in Chatham, IL, this ongoing 5:15 AM session combines intentional movement, strength work, and mobility to help you:- Wake up your body and mind- Build foundational strength- Improve flexibility and joint health- Support recovery so you can keep doing what you love. Whether you’re an early-morning regular or looking to start a new routine, this class is designed to meet you where you are and help you rise to the next level.📍 Location:Powerworks Fitness347 Williams Ln Chatham, IL 62629🕔 When:Every Monday at 5:15 AM (ongoing)ℹ️ For questions, membership details, or pricing, please contact Powerworks Fitness directly.Reserve your spot, set your alarm, and come Rise & Grind with us.