About
A private, self-paced workplace movement and recovery education program for employers and organizations. The learning arc covers workday movement literacy, ergonomics and environmental supports, recovery and stress literacy, team culture, Daily Wellness Cup reflection, and continuity planning. Optional Listen to Kelly podcast episodes add context along the way. Measurement informs conversation. It does not diagnose. This program is educational and does not provide medical advice, diagnosis, treatment, injury prediction, medical surveillance, productivity guarantees, pain-reduction guarantees, individualized exercise prescription, or return-to-play clearance. Individualized care requires a formal 1:1 DPT evaluation. Employers only ever receive aggregate, de-identified participation information, never individual health details. Access is provided through your organization's Recovery Room agreement.
You can also join this program via the mobile app. Go to the app