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Team Recovery Workshop

Kinematics with Kelly

1:1 Recovery Care

APPOINTMENT

  • 30-minute hands-on care guided by a Doctor of Physical Therapy to support mobility and movement.

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    30 min

    50 US dollars
  • 30-minute cupping session guided by a Doctor of Physical Therapy to support tissue mobility.

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    30 min

    50 US dollars
  • 30-minute hands-on care guided by a Doctor of Physical Therapy to support mobility and movement

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    30 min

    50 US dollars
  • A focused 45-minute, one-on-one recovery session guided by a Doctor of Physical Therapy

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    45 min

    75 US dollars
  • A comprehensive 60-minute, one-on-one recovery care session guided by a Doctor of Physical Therapy

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    1 hr

    100 US dollars

Treat the nerve.

Treat the pain.

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Kinematics with Kelly
  • Designed as a standalone baseline or an entry point into higher-level TeamCare Services

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    3 hr

    500 US dollars
  • Education-first testing and programming that turns movement insight into daily action.

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    3 hr

    750 US dollars
  • Assessment, programming, MoveHealth access, and workshops for a complete movement system.

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    5 hr

    1,000 US dollars
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Team Recovery Workshop

#Mission2Move – Faith is Fuel. Movement is Medicine. Purpose is Power.

Team Recovery Workshop

TeamCare Bronze Package

TeamCare Silver Package

TeamCare Gold Package

Lunch and Learn Workshop

Performance support, injury prevention education, and movement literacy programs for teams, Businesses, schools, and organizations.

  • Rise & Grind at Powerworks Fitness
    Rise & Grind at Powerworks Fitness
    Multiple Dates
    Mon, Mar 16
    Mar 16, 2026, 5:15 AM – 6:00 AM
    Chatham, 347 Williams Ln, Chatham, IL 62629, USA
    Join us every Monday at 5:15 AM for Rise & Grind at Powerworks Fitness in Chatham, IL. This ongoing session focuses on movement, strength, and mobility to jump‑start your week. For questions and details, please contact Powerworks Fitness directly.
  • 🥗Fuel your Fire🔥 at Fit & Savage
    🥗Fuel your Fire🔥 at Fit & Savage
    Multiple Dates
    Fri, Mar 20
    Mar 20, 2026, 10:00 AM – 2:00 PM
    Springfield, 1370 Toronto Rd, Springfield, IL 62712, USA
    Join Dr. Kelly Neumann, Physical Therapist (DPT), from 10–2 at Fit & Savage. Come have lunch and experience a workplace wellness or TeamCare tech demo.
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Understanding movement to improve performance with movement technology

What we use...

Why It Matters...

See Your Movement Clearly – Objective force and symmetry data reveal how your body actually moves.
Track Real Progress – Measure improvement over time with consistent movement metrics.
Build Movement Awareness – Learn how to move stronger, safer, and more efficiently.

VALD measures movement metrics to support movement literacy and performance awareness. It does not diagnose injury or replace clinical evaluation.

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Download the App & Establish Your Baseline

Fill out the movement profile intake so we understand your goals, movement history, and activity level.

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Get ongoing education, progress updates, and guidance to help you build stronger, more sustainable movement habits.

Learn More

Receive Monthly Movement Insights

  • Best Value

    Workforce Recovery Wellness Retreat

    250$
    A 90-minute workforce wellness workshop retreat, available on-site or off-site. Includes a "Lunch and Learn" session with one workshop and up to 10 featured menu items to try.
    Valid for 12 months
    • Clinician Collaboration Convenience to All
    • On-site or Off-site Delivery
    • Lunch and Learn Session
    • Up to 10 Featured Menu Items
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The Recovery Room

What we do...

Why it matters.

Recovery Care Workshops

Mission2Move workshops designed to teach movement literacy, recovery strategies, and long-term health principles.

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