Using movement as medicine
Treat the nerve.
Treat the pain.
Integrative Dry Needling
Recovery Care
Proactive Approach to Health and Wellness
Manual Therapy- Joint & Tissue Mobilizations
Joint mobilizations are a manual therapy technique that improves joint movement and reduces pain by applying targeted pressure and movements. Commonly used in physical therapy, it helps enhance range of motion and overall joint.
Benefits:
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Improves joint mobility and range of motion
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Reduces pain and inflammation
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Increases blood flow to the joint
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Promotes relaxation of muscles and tissues around the joint
Procedures:
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A qualified healthcare professional, such as a physical therapist or chiropractor, will perform joint mobilization.
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They will assess the affected joint and determine the appropriate mobilization techniques.
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Stabilize one part of the joint while applying gentle movements to the other part.
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Use specific techniques, such as glides, distractions, or rotations.
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Apply the movements in a controlled and gradual manner.
Dynamic Cupping
Dynamic cupping, a variation of cupping therapy, offers pain relief, increased circulation, improved flexibility, reduced inflammation. effective for addressing muscle pain, stiffness, soreness, as well as other orthopedic conditions .
The movement of the cups helps to stretch tissues, release tension, and promote blood flow, leading to deeper tissue relief and faster recovery from injuries.
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Think Kinesiology Class for all!
Arm Care
Aimed to teach the science behind the functional and athletic movement
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Injury Prevention and Movement/Sports Performance
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Sports Movement Academy
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Youth- learning and applying
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Fitness Athlete- Learning, applying, adjusting, analyzing
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Elite Athlete- Learning, applying, adjusting, analyzing and re-assessing
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Active Aging Athlete (AAA)- re-learning, applying, adjusting, maintaining
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Specialized Programming- Courses
Recovery Care
ACL Prevention
Sports Performance and Injury Prevention
Together, we can improve your team's performance and overall health!
Helping to unlock your team's full potential!
TeamCare
Our mission is to simplify movement and the complexities of sports development and injury prevention, ensuring your team stays on the right path to success.
Dr. Kelly Neumann brings over ten years of expertise in outpatient orthopedic rehabilitation, specializing in improving performance and minimizing injury risks for youth, high school, and college athletes.
The OFFICIAL VALD HUB
Experience
Athlete Development
We recognize that every team and facility has unique needs and challenges at different stages of development.
Home or Away, it's time to play!
\We are dedicated to enhancing the performance of your facility, school, or team through our specialized services. Our offerings include tailored injury prevention and performance programming, mobility training, athletic movement sports screening, injury performance screening, and restorative care, all designed to meet your unique needs. Let us help you achieve your goals and elevate your performance today!
Empower Your Body
Enhancing your well-being starts with understanding movement. At Kinematics with Kelly, we explore movement's intricacies, helping you unlock your body's potential. Our personalized approach emphasizes awareness, alignment, and strength, enabling graceful and efficient movement. Reconnect with your body and foster a harmonious relationship with movement.
Movement Analysis
and Assessment
Monitor and track your results
All of your movement data in one app
